This is an evolving page, please check back for regular updates.
BooksWe have a library of parenting books available at the ParentSpace office. Drop us a message for the list Facebook
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Useful websitesALISS
ALISS – A Local Information System for Scotland ALISS is a national digital programme enabling people and professionals to find and share information on health and wellbeing resources, services, groups, and support in their local communities and online. BAVS
Directory of community groups and organisations in Berwickshire. Enquire
A resource helping parents of children with additional needs understand their rights. Kooth
Kooth is an online counselling and emotional wellbeing support service providing young people age 11-18 with a safe and secure means of accessing support from a professional team of qualified counsellors. One Parent Families Scotland
One Parent Families Scotland aims to enable single parent families to achieve their potential, to reach a decent standard of living and contribute to Scottish society. Parentclub Scotland
The Scottish Government has created Parent Club. Through pregnancy to toddler tantrums and starting school, all the way up to those tricky teenage years, Parent Club is here to help. Offering tips and advice for all the challenges that family life throws up. ROSPA Keeping Kids Safe
ideas to keep under 5's safe. Sleep Action
If your child isn't sleeping it can be exhausting for everyone. Sleep Action is a charity set up to help you with your child's sleep issues. The Solihull Approach
The Scottish government is providing these Free Online Courses dedicated to improving emotional health and wellbeing in parent's, carers, children, teenagers, adults and grandparents. |
Support Services
ANDYSMANCLUB
are a men’s suicide prevention charity, offering free-to-attend peer-to-peer support groups across the United Kingdom and online. We want to end the stigma surrounding men’s mental health and help men through the power of conversation. #ITSOKAYTOTALK Change Mental Health
Placing people at the heart of what they do, provide transformational support, and work in and as part of communities across Scotland. Health in Mind
Health in Mind offer a pathway of services to support you with a range of mental health problems including anxiety, depression and the impact of trauma. They walk alongside you as you build your confidence, connections and relationships. Living life to the full
Self-help resources help people tackle depression, low mood and stress or anxiety at every stage in life. Mental Health UK
Challenging the causes of poor mental health & providing people with the tools they need to live their best possible life. NHS Wellbeing Service
NHS Borders Wellbeing Service offers support to people who wish to improve their lives Penumbra
Penumbra Mental Health, a pioneering charity providing dedicated services for people experiencing mild to serious and enduring mental ill health. Rethink
Improving the lives of everyone severely affected by mental illness. Because everyone deserves a good quality of life. Samaritans
call 116 123 SHOUT text 85258
Shout is the UK's first and only free, confidential, 24/7 text messaging service for anyone who is struggling to cope. Young Minds
Parentline 0808 802 5544 The UK’s leading charity fighting for a world where no young person feels alone with their mental health |
Borders Charities
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While ParentSpace is happy to signpost to these approved resources, responsibility for any consequences remains with the individual who engages with them
Parenting is hard, asking for help is hard, |
ParentSpace (SCIO) is a Scottish Charitable Incorporated Organisation (SCIO) regulated by the Scottish Charity Regulator (OSCR), Scottish Charity number: SC049137
